It's Time for You
Behind all the chaos, there is a fraction of the day just waiting for you. For real. Take five minutes and we’ll guide you from chaos to calm.
Perhaps we should all listen to the old saying ‘Stop and smell the roses’ as it applies to us busy-bees now more than ever.
Practicing to pause throughout the day (or even once!) will help instill a sense of calm and reduce anxiety, panic, and exhaustion. Join us on a journey towards feeling more joy and less ‘annoy’, one pause at a time.
Wowzers, you may be wondering where I have been! It seems I was swallowed by that great big word ‘busyness’. It is amazing how it can throw you completely off, feeling like it just comes out of nowhere and stays much longer than you would like. How does it happen? So, I have been all over the place. Quite literally. Multiple trips, being a Mom, keeping up with all occasions (ha ha, how many special occasions can there be in one month?!), keeping up with the busyness and trying to plan ahead.