Doodle By Number, A unique approach to mindfulness - Doodle Lovely

Doodle By Number

$17.99

In this doodle book, simple patterns are accompanied by easy to follow instructions for you, regardless of your art background, to facilitate a judgment free creative outlet for your relaxation and stress relief.

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Weight .28 kg
Dimensions 275 × 205 × 60 cm
More about Doodle By Number

Doodle by Number™ is the FIRST of its kind in the world. It presents a unique approach to mindfulness, creativity, motivation and self care among all self help books for women and men.

Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your well being?

Simply pick up a pen and calm the chaos. This beginner’s guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime.

Every activity also includes an inspirational quote to help brighten your day and remind you why you said ‘yes’. Take five minutes a day for you!

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