Doodle By Number™
In this doodle book, simple patterns are accompanied by easy to follow instructions for you, regardless of your art background, to facilitate a judgment free creative outlet for your relaxation and stress relief.
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|Dimensions||21.5 × 28 × .65 cm|
Doodle by Number™ is the FIRST of its kind in the world. It presents a unique approach to mindfulness, creativity, motivation and self care among all self help books for women and men.
Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your well being?
Simply pick up a pen and calm the chaos. This beginner’s guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime.
Every activity also includes an inspirational quote to help brighten your day and remind you why you said ‘yes’. Take five minutes a day for you!
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