Often when I’m going from one place to the next, I’ll always have my Doodle Kit in my bag. This way it is always at my fingertips. So, if I’m in the studio, I can take a break or at home this often sits on my bedside table. I never really know when I may need it. But...
Have you ever heard the term creative mindfulness? So how do creativity and mindfulness go together? Or why is combining mindfulness with creativity beneficial? Let me break these pieces down for you, starting with mindfulness as a term. What is mindfulness? Taken...
Would you like to have better days? We all have the same amount of hours in a day, but sometimes the difference between someone thriving vs slugging through, can be down to this one thing… taking healthy breaks! So what is a healthy break? Short breaks taken daily,...
I woke up the other day and found myself questioning what I was doing? Was I really able to make a positive impact with my work? Am I a good Mom and partner? How can I keep up? It was one of those weeks… it's also the first week back to school for my little ones. I...
Feeling blocked after breakfast? Or tapped out by 10? There’s a quick and easy practice you can add to your morning that will give your creativity a real boost. Surprise…. Yes, it’s doodling! There are lots of studies and loads of research that show how doodling is...
People have been doodling for millennia! Scrawling stick figures into the walls of caves and onto pieces of pottery. Doodling helps you free your mind without any judgment, and you don’t have to be an accomplished artist to start. As long as you can do shapes and...
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