Calm The Chaos Archives - Doodle Lovely
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What’s in my Doodle Kit?

What’s in my Doodle Kit?

Often when I’m going from one place to the next, I’ll always have my Doodle Kit in my bag. This way it is always at my fingertips. So, if I’m in the studio, I can take a break or at home this often sits on my bedside table. I never really know when I may need it. But...

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What is a Creative Mindfulness Practice?

What is a Creative Mindfulness Practice?

Have you ever heard the term creative mindfulness? So how do creativity and mindfulness go together? Or why is combining mindfulness with creativity beneficial? Let me break these pieces down for you, starting with mindfulness as a term. What is mindfulness? Taken...

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A Doodle Break™ is a healthy break!

A Doodle Break™ is a healthy break!

Would you like to have better days? We all have the same amount of hours in a day, but sometimes the difference between someone thriving vs slugging through, can be down to this one thing… taking healthy breaks! So what is a healthy break? Short breaks taken daily,...

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Is this EVER going to end?

Is this EVER going to end?

Are you getting tired? Tired of social distancing and wearing a mask? Perhaps you’re noticing that you do not have the focus or motivation to keep your healthy habits going. Or, you are not finding those joyful moments throughout your day. I want to let you know, you...

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Heck It’s Not Easy … Getting in touch with your emotions

Heck It’s Not Easy … Getting in touch with your emotions

I woke up the other day and found myself questioning what I was doing? Was I really able to make a positive impact with my work? Am I a good Mom and partner? How can I keep up? It was one of those weeks… it's also the first week back to school for my little ones. I...

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The importance of play. Yes workaholic I’m talking to you!

The importance of play. Yes workaholic I’m talking to you!

It’s important to know that play is a vital part of living. As a child play is critical for development and for adults this is critical for our wellbeing. Dr. Stuart Brown says, “play is a basic human need as essential to our well-being as sleep, so when we are low on...

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