Doodle Lovely

Articles

Creating change requires a connection to what we are choosing to engage with, bringing meaning into our daily life with things we value. Change requires more than a functional approach — no method will work if your heart is not in it. This is why rituals are deeply powerful.

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For some this will be ok while for others this may provide additional stress and anxiety, especially when there will be many traditions that may not be possible. What can you do this year to keep your connections and traditions still going strong?

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Often when I’m going from one place to the next, I’ll always have my Doodle Kit in my bag. This way it is always at my fingertips. So, if I’m working, I can take a break or at home this often sits on my bedside table.

I wanted to share with you what’s inside my Doodle Kit.

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Have you ever heard the term creative mindfulness? So how do creativity and mindfulness go together? Or why is combining mindfulness with creativity beneficial?

Let me break these pieces down for you, starting with mindfulness as a term.

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