Blog - Doodle Lovely

 

6 TIPS to stress less this holiday season

6 TIPS to stress less this holiday season

According to a survey by Healthline, 62% of people said their stress level increases during the holiday season. This time of year can be so overwhelming and the amount of extra work required to make the holidays happen, expectations we put on ourselves, all the while,...

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When was the last time you laughed?

When was the last time you laughed?

The more I speak with women who are feeling stretched on every level, the more I hear they feel they do not laugh very often. Not just the belly laugh that literally has us gasping for air, but a laugh of any sort. Laughing is important on so many levels and really...

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Doodle Your Stress Away!

Doodle Your Stress Away!

It’s the end of the day. You are tired. You feel flat and grab that well-deserved glass of wine, flip on the TV or pick up your phone to start scrolling through your favourite social media. Does this sound like your go-to more often than not? It certainly feels good...

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